Resilient describes someone who is able to recover emotionally after stress, setbacks, rejection, or disappointment. People high in this trait may still feel pain or frustration, but they are less likely to stay defeated by it. They tend to regain their balance, keep going, and believe that difficult moments are survivable.

At its best, this trait can show up as optimism, self-acceptance, emotional toughness, and the ability to keep perspective when life gets rough. At its extreme, it can sometimes look like brushing off problems too quickly, refusing help, or acting unaffected when something genuinely needs attention.

A recognizable fictional example is Paikea "Pai" Apirana from Whale Rider. She represents someone who faces rejection and pressure without giving up on herself, staying connected to her purpose even when the people around her do not fully see her yet.